Six Pack In One Month : Expose On Beyonces Bootylicious Workout - Expose On Beyonce's Bootylicious Workout!many women look to celebrities for the right exercise programs. Beyonce is one of the top, if not the top, as a result of her incredible muscle tone, beautiful abs, and let's face it... the most bootylicious buns in Hollywood.Step 1: To drop some of her initial weight, she followed the Master Cleanse Diet for a week. This detox diet requires you to cut out solid foods. Instead of food, you drink a mix of lemon, water, maple syrup and cayenne pepper.The problem with This incredibly is that the body cannibalizes muscle tissue (literally eating away at your muscle tone), and down-shifts you into hybernation mode Producing you burn considerably less calories during the day. It's a starvation diet wrapped within the dressings of health.Beyonce could get away with this becau ... [Read More - Six Pack In One Month]
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